Do you ever count calories when you eat? I know of some people who do. They really take time when they shop for food and beverages because they still have to do some calculations on how much calories they will have when they eat this and that kind of food.
I have not done this myself—partly because I don’t have the luxury of time when I shop. I have to admit, though, that I really want to know how much calories I have taken in. Or I could simply take in calorie burners! But before that, I should learn about the side effects of calorie burner 643.
Since I am still under medication, I should be mindful of what I take in… and with the