I am ashamed to admit it but every start of the year I only have one New Year’s resolution year after year – that is to lose weight. It has been a consistent challenge for me. Now the reality has already sunk in to my mind. We are heading towards the autumn of our lives and we are on the brink of saying goodbye to youthfulness.

Having said that, it dawned on me the importance of losing weight. If I will not be able to act on what I resolve, I know forever will not wait for me. Losing weight should be done now. Today, I will start my exercise program which I already clearly listed years before. Today I will apply self-control on my food intake. Perhaps I will consider taking some diet supplements like lipoquick.

Maybe by then, I can be a totally different person far from being so removed from the world. Maybe tomorrow, a better me will greet me in the mirror, smiling with all my heart’s content.